What makes me happy is being in control of my happiness. I realized that my happiness is not dependent on external things, but a choice I make in every moment. I practice being happy every day, it didn't just happen. Even when things are going badly, I can still be a happy peaceful person.
让我感到快乐的是能够掌控自己的快乐。我意识到我的快乐并不取决于外在的东西，而是我每时每刻的选择。我每天都在练习快乐，快乐不是偶然发生的。即使事情进展不顺利，我仍然可以成为一个快乐而平和的人。
This has set me free and makes me happy.
这让我自由，并且让我快乐。